What are 7/8 Leggings? Should You Choose This Length?

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What exactly are 7/8 leggings, and why has this length become a favorite for so many? Designed to hit just above the ankle, 7/8 leggings create a sleek, elongated look while offering comfort and unrestricted movement. In this guide, Olaben breaks down what makes this length unique, how it compares to other styles, and whether 7/8 leggings are the perfect choice for your body and your workouts.

What are 7/8 Leggings?

7/8 leggings are a modern take on classic full-length leggings, designed to hit slightly above the ankle for a cleaner, more tailored look. As the name suggests, they measure seven-eighths of a traditional legging length, meaning the inseam is just a touch shorter than full-length styles, but not as cropped as capri or 3/4 leggings.

This in-between length has become a favorite among active women because it flatters the legs, creates a sleek silhouette, and avoids excess fabric around the ankles. Unlike shorter cropped leggings that cut the leg at an abrupt point, 7/8 leggings naturally elongate your frame and offer a refined, balanced fit.

These leggings usually come with an inseam of around 23 inches and hit just above the ankles. However, inseam lengths can vary slightly from brand to brand, typically ranging from 23 to 25 inches. Depending on your height, it’s important to choose the inseam that fits you best to achieve the ideal 7/8 leggings look.

Jo Maline 7/8 Legging - Floures Green - Olaben - Womens Leggings

7/8 Leggings vs Other Legging Lengths

7/8 leggings hit just above the ankle, making them a versatile option that balances style and functionality. They are longer than capris but shorter than full-length leggings, offering coverage without feeling too heavy or restrictive. This makes them perfect for workouts, casual wear, or studio sessions.

7/8 Leggings vs Full-Length Leggings

Criteria

7/8 Leggings

Full-Length Leggings

Length

Hits just above the ankle

Extends to or slightly below the ankle

Style

Sleek, modern, elongates the legs

Classic, full coverage, can feel heavier

Comfort & Flexibility

Lightweight, breathable, easy to move in

Can feel warmer or restrictive during some workouts

Use Cases

Gym, studio, casual wear, daily activities

Outdoor, cooler weather, high-intensity workouts

Key Strength

Versatile, between capri and full-length

Maximum coverage and warmth

Considerations

Not as warm as full-length

May feel too long or heavy for some activities

7/8 Leggings vs Capri (3/4) Leggings

Criteria

7/8 Leggings

Capri (3/4) Leggings

Length

Cut just above the ankles

End mid-calf, just below the knees

Advantages

Good for cooler months; more coverage than capris

Great for warmer months; allows legs to breathe

Appearance

Creates the illusion of elongated legs

Can make legs appear shorter; may emphasize calf width

Coverage

Shows skin from cuff to footwear

Covers knees and a larger part of the leg

Fit Effect

Balanced, flattering, modern silhouette

Cropped length can sometimes make lower body look thicker

Optical Illusion

Perfect sweet spot between cropped and full-length; accentuates leg line

Shorter cut; more casual and airy but less elongating

Boleyn 7/8 High-Waist Legging - Olaben - Womens Leggings

Why Choose 7/8 Leggings?

7/8 leggings are more than just a stylish choice, they combine flattering design with practical functionality. By ending just above the ankle, they create a sleek, elongated look that makes legs appear longer and leaner, giving a subtle height-boosting effect without feeling over-the-top.

This versatile length works for all body types, not just shorter individuals. No matter your height, 7/8 leggings highlight your natural leg line and provide a balanced, modern silhouette.

From a functional perspective, they also excel. Unlike full-length leggings that can bunch or restrict movement during workouts, 7/8 leggings allow full freedom of motion. They stay in place during exercise, so there’s no rolling, tripping, or adjusting mid-session, making them a practical, confidence-boosting choice for both activewear and everyday outfits.

How to Style 7/8 Leggings Like a Pro

7/8 leggings are a versatile wardrobe staple that can elevate any outfit, whether you’re heading to the gym, running errands, or dressing up for a casual outing. Their ankle-grazing length naturally highlights your legs, and pairing them with high-rise styles can further elongate your silhouette for a polished look.

  • For workouts: Pair your 7/8 leggings with a matching crop top, jacket or fitted sports tee. This creates a sleek, athletic look while ensuring full range of motion during yoga, Pilates, or cardio sessions.
  • For casual outings: Get creative with layering. Combine your leggings with a sleeveless blouse, oversized tee, or denim jacket for a relaxed yet stylish vibe. Accessories like sneakers, slides, or ankle boots can instantly change the look from sporty to chic.
  • For office or smart-casual looks: Opt for a slightly loose shirt, blazer, or a structured tunic over your leggings. This adds professionalism while keeping comfort intact, making 7/8 leggings suitable even in semi-formal settings.
  • For cooler months: Layer with jumpers, oversized sweaters, or jackets to stay warm without sacrificing style. The cropped length allows for easy pairing with boots or sneakers, maintaining a modern, balanced silhouette.

With their flattering fit and adaptability, 7/8 leggings let you experiment with different styles and effortlessly transition from activewear to streetwear. The key is to mix and match tops, layers, and footwear until you find the combinations that best showcase your personal style.

Egrinma 7/8 High-Waist Legging - Olaben - Womens Leggings

Conclusion

7/8 leggings strike the perfect balance between style, comfort, and functionality. By hitting just above the ankle, they create a sleek, elongated silhouette while offering unrestricted movement, making them ideal for workouts, casual wear, and even semi-formal outfits. Compared to full-length or capri styles, 7/8 leggings provide versatility, a flattering fit for all body types, and practical ease of movement that enhances confidence in any activity.

For those looking to elevate their activewear or everyday wardrobe, Olaben’s 7/8 leggings offer premium fabrics, thoughtful design, and a modern, tailored look that seamlessly transitions from gym sessions to street style. Explore the collection to find the perfect pair that combines comfort, performance, and sophistication.

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